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Evening Birth Circle Part 3 w/Sara

  • 15948 Frederick Rd Woodbine, MD 21797 United States (map)

Part 3 Honoring Your Voice + Intuition in Birth and Postpartum

Join us for a relaxing evening of birth and postpartum preparation to nourish your heart, mind, and body through guided relaxation, learning how to honor your voice and intuition during birth and postpartum, and community building. This is the third circle of the Fall Birth Circle Series (see other circle topics below and choose to drop-in to 1, 2, or 3 OR bundle all 4). This is a 90-minute offering limited to 8 people and may be attended at any stage of pregnancy.

For your comfort, bring an exercise ball (to sit/spiral on), yoga mat, cushion, pillow, and/or blanket to be able to sit in relaxation.

Circle Topics:

  • Part 1 (Friday, September 6, 6:30-8pm)- Birth Dreaming: Creating a Flexible Vision for Your Birth

  • Part 2 (Friday, September 20, 6:30-8pm)- Comfort Measures for Birth: Mental + Physical Strategies

  • Part 3 (Friday, October 11, 6:30-8pm)- Honoring Your Voice + Intuition in Birth and Postpartum

  • Part 4 (Friday, October 25, 6:30-8pm)- Postpartum Dreaming: Getting Nourished + Supported

Pricing:

Use the following sliding scale to select the price that best fits your needs:

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October 8

Yoga with Kristina- Vinyasa Flow

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October 14

Yoga with Laurel- Evening All Levels Flow/Intermediate Flow