Build heat, strength, and endurance in a dynamic and empowering practice where customized music supports class energy and students flow with the waves of the breath to free the mind, body, and soul. All-levels welcome.

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Evening Birth Circle Part 1 focused on Birth Planning

Join us for a relaxing evening of birth preparation to nourish your heart, mind, and body through guided relaxation, birth dreaming (planning), and community building. This is the first circle of the Evening Birth Circle Series and can be attended as a stand alone circle or as an entire series (see other circle topics by clicking View Event Details).

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Enjoy an evening 60 minute class to relax and improve your balance with an all levels flow class.

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Build heat, strength, and endurance in a dynamic and empowering practice where customized music supports class energy and students flow with the waves of the breath to free the mind, body, and soul. All-levels welcome.

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This one hour Pilates class is an introductory to beginner level mat class.

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This one hour Pilates class is an introductory to beginner level mat class.

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Build heat, strength, and endurance in a dynamic and empowering practice where customized music supports class energy and students flow with the waves of the breath to free the mind, body, and soul. All-levels welcome.

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This one hour Pilates class is an introductory to beginner level mat class.

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Experience yoga at HOME with our Community Yoga Series. Enjoy an indoor/outdoor vinyasa flow in our garage space and back lawn- with a practice connecting breath and movement to free mind, body, and soul.
All-levels welcome and please bring your own mat.

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Evening Birth Circle Part 2 focused on Comfort Measures in Birth

Join us for a relaxing evening of birth preparation to nourish your heart, mind, and body through guided relaxation, learning mental and physical comfort measures to use during birth, and community building. This is the second circle of the Evening Birth Circle Series and can be attended as a stand alone circle or as an entire series (see other circle topics by clicking View Event Details).

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Enjoy an evening flow class to build strength and balance while connecting breath to movement. Modifications and props will be provided.

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Build heat, strength, and endurance in a dynamic and empowering practice where customized music supports class energy and students flow with the waves of the breath to free the mind, body, and soul. All-levels welcome.

Reserve Your Space Today!

View Event Details

Enjoy an evening flow class to build strength and balance while connecting breath to movement. Modifications and props will be provided.

Reserve your space today!

View Event Details

Build heat, strength, and endurance in a dynamic and empowering practice where customized music supports class energy and students flow with the waves of the breath to free the mind, body, and soul. All-levels welcome.

Reserve Your Space Today!

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Evening Birth Circle Part 3 focused on Your Voice + Intuition in Birth and Postpartum

Join us for a relaxing evening of birth and postpartum preparation to nourish your heart, mind, and body through guided relaxation, learning how to honor your voice and intuition during birth and postpartum, and community building. This is the third circle of the Evening Birth Circle Series and can be attended as a stand alone circle or as an entire series (see other circle topics by clicking View Event Details).

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Build heat, strength, and endurance in a dynamic and empowering practice where customized music supports class energy and students flow with the waves of the breath to free the mind, body, and soul. All-levels welcome.

Reserve Your Space Today!

View Event Details

Evening Birth Circle Part 4 focused on Postpartum Planning

Join us for a relaxing evening of postpartum preparation to nourish your heart, mind, and body through guided relaxation, postpartum dreaming (planning), and community building. This is the fourth and final circle of the Evening Birth Circle Series and can be attended as a stand alone circle or as an entire series (see other circle topics by clicking View Event Details).

Reserve your space today!

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