Hit the pause button before the new week begins. This Yoga 1 Hatha class is the perfect mid-afternoon anchor to ground your energy and clear your mind.

Reserve Your Space Today!

View Event Details

Enjoy an evening flow class to build strength and balance while connecting breath to movement. Modifications and props will be provided.

Reserve your space today!

View Event Details

This one hour Pilates class is a beginner to intermediate level mat class.

Reserve your space today!

View Event Details

Build heat, strength, and endurance in a dynamic and empowering practice where customized music supports class energy and students flow with the waves of the breath to free the mind, body, and soul. All-levels welcome.

Reserve Your Space Today!

View Event Details

Shake off the work week and toast to the weekend with this special "First Fridays" night yoga experience.

Reserve Your Space Today!

View Event Details

Don't just let your Saturday slip away—own it.This is your essential bridge between the busy day behind you and the night ahead.

Reserve Your Space Today!

View Event Details

Hit the pause button before the new week begins. This Yoga 1 Hatha class is the perfect mid-afternoon anchor to ground your energy and clear your mind.

Reserve Your Space Today!

View Event Details

Enjoy an evening flow class to build strength and balance while connecting breath to movement. Modifications and props will be provided.

Reserve your space today!

View Event Details

This one hour Pilates class is a beginner to intermediate level mat class.

Reserve your space today!

View Event Details

Build heat, strength, and endurance in a dynamic and empowering practice where customized music supports class energy and students flow with the waves of the breath to free the mind, body, and soul. All-levels welcome.

Reserve Your Space Today!

View Event Details

This one hour Pilates class is a beginner to intermediate level mat class.

Reserve your space today!

View Event Details

Step out of the hustle of your week and into a sanctuary of pure tranquility. Imagine a space based in the soft, dancing glow of more than two dozen candles where gentle, ambient music washes over you, inviting you to leave the world behind. This is the perfect way to release the tension of the week and reconnect with yourself on a deeper level.

Reserve Your Space Today!

View Event Details

Don't just let your Saturday slip away—own it.This is your essential bridge between the busy day behind you and the night ahead.

Reserve Your Space Today!

View Event Details

Nourish your Body, Mind, and Spirit through Sound.

Reserve Your Space Today!

View Event Details

Hit the pause button before the new week begins. This Yoga 1 Hatha class is the perfect mid-afternoon anchor to ground your energy and clear your mind.

Reserve Your Space Today!

View Event Details

Enjoy an evening flow class to build strength and balance while connecting breath to movement. Modifications and props will be provided.

Reserve your space today!

View Event Details

This one hour Pilates class is a beginner to intermediate level mat class.

Reserve your space today!

View Event Details

Build heat, strength, and endurance in a dynamic and empowering practice where customized music supports class energy and students flow with the waves of the breath to free the mind, body, and soul. All-levels welcome.

Reserve Your Space Today!

View Event Details

This one hour Pilates class is a beginner to intermediate level mat class.

Reserve your space today!

View Event Details

Don't just let your Saturday slip away—own it.This is your essential bridge between the busy day behind you and the night ahead.

Reserve Your Space Today!

View Event Details

Hit the pause button before the new week begins. This Yoga 1 Hatha class is the perfect mid-afternoon anchor to ground your energy and clear your mind.

Reserve Your Space Today!

View Event Details

Enjoy an evening flow class to build strength and balance while connecting breath to movement. Modifications and props will be provided.

Reserve your space today!

View Event Details

This one hour Pilates class is a beginner to intermediate level mat class.

Reserve your space today!

View Event Details

Build heat, strength, and endurance in a dynamic and empowering practice where customized music supports class energy and students flow with the waves of the breath to free the mind, body, and soul. All-levels welcome.

Reserve Your Space Today!

View Event Details

This one hour Pilates class is a beginner to intermediate level mat class.

Reserve your space today!

View Event Details

step out of the hustle of your week and into a sanctuary of pure tranquility. Imagine a space based in the soft, dancing glow of more than two dozen candles where gentle, ambient music washes over you, inviting you to leave the world behind. This is the perfect way to release the tension of the week and reconnect with yourself on a deeper level.

Reserve Your Space Today!

View Event Details

Don't just let your Saturday slip away—own it.This is your essential bridge between the busy day behind you and the night ahead.

Reserve Your Space Today!

View Event Details

Whether you are looking to ground yourself amidst the "Bloodworm" energy or seeking a deeper meditative experience during this significant astronomical event, Tuesday night's class will leave you feeling centered, empowered, and in perfect alignment.

Reserve Your Space Today!

View Event Details

Shake off the work week and toast to the weekend with this special "First Fridays" night yoga experience.

Reserve Your Space Today!

View Event Details

Nourish your Body, Mind, and Spirit through Sound.

Reserve Your Space Today!

View Event Details

Shake off the work week and toast to the weekend with this special "First Fridays" night yoga experience.

Reserve Your Space Today!

View Event Details

Shake off the work week and toast to the weekend with this special "First Fridays" night yoga experience.

Reserve Your Space Today!

View Event Details

Celebrate the International Day of Yoga and National Aromatherapy Day by slowing down to the speed of scent. On this, the longest day of the year, we often feel the pressure to be active and "outward." In this sensory-rich practice, we will pair the profound stillness of Restorative Yoga with the healing power of pure essential oils. As your body is supported by bolsters and blankets, your nervous system will be bathed in carefully curated botanical scents designed to:

• Calm & Ground: Using earthy base notes to anchor the "high-noon" energy of the solstice.

• Open & Expand: Utilizing bright citrus and floral notes to celebrate the abundance of summer.

• Restore: Supporting the body’s natural ability to heal and recalibrate.

Reserve Your Space Today!

View Event Details

Join us for Mindful Kids Summer Camp! Kristina (RYT-200, trained in children's yoga) will instruct a combination of 30-minutes of yoga for kids, and 30-minutes of age-appropriate mindfulness activities, including art therapy, meditation, and breathing techniques.

Reserve Your Space Today!

View Event Details

Join us for Mindful Kids Summer Camp! Kristina (RYT-200, trained in children's yoga) will instruct a combination of 30-minutes of yoga for kids, and 30-minutes of age-appropriate mindfulness activities, including art therapy, meditation, and breathing techniques.

Reserve Your Space Today!

View Event Details

Join us for Mindful Kids Summer Camp! Kristina (RYT-200, trained in children's yoga) will instruct a combination of 30-minutes of yoga for kids, and 30-minutes of age-appropriate mindfulness activities, including art therapy, meditation, and breathing techniques.

Reserve Your Space Today!

View Event Details

Join us for Mindful Kids Summer Camp! Kristina (RYT-200, trained in children's yoga) will instruct a combination of 30-minutes of yoga for kids, and 30-minutes of age-appropriate mindfulness activities, including art therapy, meditation, and breathing techniques.

Reserve Your Space Today!

View Event Details

Join us for Mindful Kids Summer Camp! Kristina (RYT-200, trained in children's yoga) will instruct a combination of 30-minutes of yoga for kids, and 30-minutes of age-appropriate mindfulness activities, including art therapy, meditation, and breathing techniques.

Reserve Your Space Today!

View Event Details