Part 4 Postpartum Dreaming: Getting Nourished + Supported
Nourish your heart, mind, and body in community through guided relaxation and a detailed exploration of your postpartum dreams to create a plan to support and nourish you mentally and physically in the 4th trimester. This is the fourth and final circle of the Winter Birth Circle Series. This is a 90-minute offering limited to 8 people and may be attended at any stage of pregnancy.
For your comfort, bring an exercise ball (to sit/spiral on), yoga mat, cushion, pillow, and/or blanket to be able to sit in relaxation.
Circle Topics:
Part 1 (Saturday, January 25)- Birth Dreaming: Creating a Flexible Vision for Your Birth
Part 2 (Saturday, February 1)- Comfort Measures for Birth: Mental + Physical Strategies
Part 3 (Saturday, February 22)- Honoring Your Voice + Intuition in Birth and Postpartum
Part 4 (Saturday, March 1)- Postpartum Dreaming: Getting Nourished + Supported
Pricing:
Use the following sliding scale to select the price that best fits your needs:
1 drop-in Circle: sliding scale of $20-40
Full Fall Series Bundle: sliding scale of $65-$130