Part 4 Postpartum Dreaming: Getting Nourished + Supported
Join us for a relaxing evening of postpartum preparation to nourish your heart, mind, and body through guided relaxation, postpartum dreaming (planning), and community building. This is the fourth and final circle of the Fall Birth Circle Series (see other circle topics below and choose to drop-in to 1, 2, or 3 OR bundle all 4). This is a 90-minute offering limited to 8 people and may be attended at any stage of pregnancy.
For your comfort, bring an exercise ball (to sit/spiral on), yoga mat, cushion, pillow, and/or blanket to be able to sit in relaxation.
Circle Topics:
Part 1 (Friday, September 6, 6:30-8pm)- Birth Dreaming: Creating a Flexible Vision for Your Birth
Part 2 (Friday, September 20, 6:30-8pm)- Comfort Measures for Birth: Mental + Physical Strategies
Part 3 (Friday, October 11, 6:30-8pm)- Honoring Your Voice + Intuition in Birth and Postpartum
Part 4 (Friday, October 25, 6:30-8pm)- Postpartum Dreaming: Getting Nourished + Supported
Pricing:
Use the following sliding scale to select the price that best fits your needs:
1 drop-in Circle: sliding scale of $20-40
Full Fall Series Bundle: sliding scale of $65-$130