Part 4 Postpartum Dreaming: Getting Nourished + Supported
After being led through guided relaxation, you’ll have the opportunity to fully explore your postpartum beliefs and dreams in order to create a plan to support and nourish you mentally and physically in the 4th trimester. This is the fourth and final circle of the Birth Circle Series. This is a 2 hour long offering limited to 8 people and may be attended at any stage of pregnancy or number. For your comfort, bring an exercise ball (to sit/spiral on), yoga mat, cushion, pillow, and/or blanket to be able to sit in relaxation.
Have questions? Reach out via saravidal.birthservices@gmail.com or connect with me on Instagram at HoldingYouinBirth.
Circle Topics:
Part 1 Birth Dreaming: Creating a Flexible Vision for Your Birth
Part 2 Comfort Measures for Birth: Mental + Physical Strategies
Part 3 Honoring Your Voice + Intuition in Birth and Postpartum
Part 4 Postpartum Dreaming: Getting Nourished + Supported
Pricing:
Use the following sliding scale to select the price that best fits your needs:
1 drop-in Circle: sliding scale of $30-50
Full Series Bundle: sliding scale of $100-160