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Embrace the Stillness of Winter and the New Moon with this Sound Bath & Meditation
This 60 minute offering is limited to 6 individuals.
Sound Healing taps into your body's own wisdom to promote healing, mindfulness, and peace through vibration, energy, and stillness. Lisa will take you on a journey using crystal bowls, Himalayan bowls, symphonic Paiste gong, vocal toning, chimes, and more.
***PLEASE BRING YOUR YOGA MAT, cushion, pillows, bolster, or blanket to stay comfortable - a few mats will be available to rent for $2. Loose LAYERS are suggested as your body temperature might fluctuate throughout the soundbath.