Rest and receive during this calming sound bath designed to guide the body and mind into deep relaxation. Through soothing vibrations, the sympathetic and parasympathetic systems come into balance, prompting the body to come into healthy alignment.
Enjoy a meditative sound journey featuring crystal singing bowls, Himalayan bowls, gong, chimes, and other instruments that create peaceful, resonant vibrations.
Things to know:
This 60 minute offering is limited to 8 individuals
If you are interested in a private sound bath please email Marie.
Please bring: a yoga mat and anything you need to stay comfortable lying down (blanket, pillow, bolster, or cushion). Wearing loose layers is recommended, as body temperature may fluctuate during the session.
Please consult a physician if you have a pacemaker, epilepsy or severe mental health condition before signing up for class.