Soothe your mind with a calming afternoon of vibrational healing, self exploration and mindfulness.
This hour long intimate offering at Home Skincare and Wellness is limited to 6 persons.
Immerse yourself in a rejuvenating sound bath. Lauren will guide you through a meditative state using crystal and brass singing bowls/instruments. This experience utilizes frequency, vibration and stillness to create a meditative and relaxing environment- promoting a sense of calm, inspiring mindfulness and peace.
Sound journeys can help enable one to enter a deep, alpha-theta brainwave state. It is in these states where healing is stimulated at the cellular level.
Begins promptly on the hour. Ends with a few minutes of optional group reflection and gentle aromatherapy.
**Please bring your yoga mat, cushion or bolster to stay cozy for this event. Comfortable loose clothing suggested**
The class is $27 and if you book before Aug 1st, you save $5!