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Ignite your Thursday evening with a dynamic Yoga Sculpt session! This class is the perfect marriage of traditional Yoga and intentional strength training. By incorporating light (3-5lb) hand weights, we’ll activate and tone specific muscle groups—enhancing your balance in lunges, building endurance for arm balances, and deepening your connection to your core.
Investment: $20 per person.
Registration: Drop-ins are welcome, but pre-registration is encouraged to secure your spot.