Part 1 Birth Dreaming: Creating a Flexible Vision for your Birth
Nourish your heart, mind, and body in community through guided relaxation and a detailed exploration of your birth dreams to create a flexible birth plan. This is the first circle of the Winter Birth Circle Series (see other circle topics below and choose to drop-in to 1, 2, or 3 OR bundle all 4). This is a 90-minute offering limited to 8 people and may be attended at any stage of pregnancy.
For your comfort, bring an exercise ball (to sit/spiral on), yoga mat, cushion, pillow, and/or blanket to be able to sit in relaxation.
Circle Topics:
Part 1 (Saturday, January 25)- Birth Dreaming: Creating a Flexible Vision for Your Birth
Part 2 (Saturday, February 1)- Comfort Measures for Birth: Mental + Physical Strategies
Part 3 (Saturday, February 22)- Honoring Your Voice + Intuition in Birth and Postpartum
Part 4 (Saturday, March 1)- Postpartum Dreaming: Getting Nourished + Supported
Pricing:
Use the following sliding scale to select the price that best fits your needs:
1 drop-in Circle: sliding scale of $20-40
Full Fall Series Bundle: sliding scale of $65-$130